Monthly Archives: October 2012

Scrambled Pesto Eggs

If you are wondering what else you can do with the yummy green pesto dip, then Scrambled Eggs with Pesto could be the recipe you’re looking for. Scrambled eggs with pesto makes a great breakfast or light meal or snack … Continue reading

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What’s the Stress about Cortisol!

Ode to walk on a tropical beach for all of our days and dash away the stress and the cortisol! If only! So what is the stress about cortisol! We all experience stress in our lives. Some stress levels can … Continue reading

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Buckwheat Quinoa Pancakes

These pancakes are made at least once a week in my house. Gluten free, wheat free, sugar free. Whats the deal with Buckwheat and Quinoa? Buckwheat is a versatile gluten free product that actually comes from a seed not a … Continue reading

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Vanilla Bean Cake- Grain free, Gluten free

This delightful cake is kind of like the sister cake to my delicious rich and healthy chocolate cake. I made the vanilla one for my daughter’s birthday the other night and was enjoyed by many! Who would have ever thought … Continue reading

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Natural Remedies for Acne

When I was in my teens I developed acne with a capital “A” for awful, agonising, atrocious and abominable! It was the most frustrating ailment to try and deal with. Not only does it look dreadful but it makes you … Continue reading

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Coconut Milk Shampoo

Ever thought about making your own coconut milk shampoo. Well if you can make this easy Coconut Oil Soap then you are only a couple of steps away from having your own Coconut milk shampoo. You will need a bar … Continue reading

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Coconut oil soap

Coconut oil for soap has been used for years by most manufacturers producing soap products. Coconut oil produces the best quality and richest lather soaps. Coconut oil soaps will even produce a rich lather when used in the hardest of … Continue reading

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