Size versus Fitness

If you have read any of my articles on my personal journey of weight loss you will know that I spent some time on yo yo diets and counting calories. Well after what seems to be a much longer time than I anticipated I am almost at my first goal weight of 59 kgs. One thing I came to realise was that there’s a whole new story behind Size Versus Fitness!

Just to fill you in briefly, I went from being 49 kgs (very under weight due to severe candiasis) to a recovery weight of probably around

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About Kerry Wennersten

I'm a homeschooling mum of 2. A teenager and one tweenager. I write on health and lifestyle on my website coconutoilpost.com. I also blog about my spiritual walk. I love fitness and teach a dance class once a week. And besides all that I cook meals, manage house and play taxi. I'm passionate about writing, journaling, health and good food.
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