Category Archives: Health

Is Coconut Oil Good For You

Yes! Coconut oil is good for you. It’s like a medicine chest in a nutshell. It can cure almost any ailment, infection, virus, or condition. It has the ability to heal, soothe, repair and aid almost every part of the … Continue reading

Posted in Coconut Oil Benefits, Coconut Oil Uses, Food and Diet, Hair Care, Health, Skin Care, Weight Loss | Tagged , , | Leave a comment

Coconut Milk Benefits

I have written many posts about coconut oil and how it’s used and the health benefits it provides but coconut milk has just as many benefits and for some people may be easier or more suitable to incorporate into there … Continue reading

Posted in Desserts, Dinners, Food and Diet, Gluten Free Recipes, Health, Smoothies | Tagged , , | Leave a comment

What’s the Stress about Cortisol!

Ode to walk on a tropical beach for all of our days and dash away the stress and the cortisol! If only! So what is the stress about cortisol! We all experience stress in our lives. Some stress levels can … Continue reading

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Constipation and Diarrhea: Is your bowel movement telling you something?

This article is for all my friends and for those that I don’t know who are struggling with gut issues. Hoping that you get on top of it sooner rather than later. I know I’m always saying I’m careful about … Continue reading

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Is Coconut Oil The Magic Ingredient to Weight Loss

Weight loss…love it or hate it If only there was a pill, tonic, etc that would make the process of losing weight EeeeeeZzzzzY!! Ha! No such thing right? Maybe not. I have discovered a key that I classify up there … Continue reading

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A Quick Remedy For Thrush

If you have read my post on What Does A Yeast Overgrowth Look Like? then you might be looking for a simple remedy to help ease the pain of Thrush. Thrush is one of the many symptoms of a yeast … Continue reading

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Gelatin – a natural anti ageing supplement

I get so excited when I discover a way of meeting needs that doesn’t require me to buy shares in some industrial or commercially produced product. That’s how I stumbled on Gelatin – a natural anti ageing supplement. As I … Continue reading

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