Category Archives: Gluten Free Recipes

Recipes that have worked for me and my family.

Activated Nuts Makes Headlines!

Pete Evans, Sydney chef and host of MKR (My Kitchen Rules) has hit the headlines or activated a torrent of tweets about “believe it or not” his food choices. Mainly Activated Almonds! I do want to praise Pete Evans for … Continue reading

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Ricotta Gnocchi

A great alternative to pasta with plenty of calcium and gluten free, this Ricotta Gnocchi will fill the stomachs of hungry teenagers. There is a few steps involved so hopefully the photo’s will help. I serve mine with burnt butter … Continue reading

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Coconut Milk Benefits

I have written many posts about coconut oil and how it’s used and the health benefits it provides but coconut milk has just as many benefits and for some people may be easier or more suitable to incorporate into there … Continue reading

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Bacon and Egg Cupcakes

Since I decided to go fruit free and grain free it took me a bit of thinking and researching as to what I could eat for breakfast. Hence these Bacon and Egg Cupcakes. There is a saying “who says you … Continue reading

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Scrambled Pesto Eggs

If you are wondering what else you can do with the yummy green pesto dip, then Scrambled Eggs with Pesto could be the recipe you’re looking for. Scrambled eggs with pesto makes a great breakfast or light meal or snack … Continue reading

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Buckwheat Quinoa Pancakes

These pancakes are made at least once a week in my house. Gluten free, wheat free, sugar free. Whats the deal with Buckwheat and Quinoa? Buckwheat is a versatile gluten free product that actually comes from a seed not a … Continue reading

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Vanilla Bean Cake- Grain free, Gluten free

This delightful cake is kind of like the sister cake to my delicious rich and healthy chocolate cake. I made the vanilla one for my daughter’s birthday the other night and was enjoyed by many! Who would have ever thought … Continue reading

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Cauliflower Rice

If you’re looking for a no grain gluten free breakfast idea then this could be the recipe for you. Cauliflower Rice can be used in replace of rice or eaten on it’s own. It tastes amazing and is so versatile … Continue reading

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Food Principles that I try to live by

I don’t want to be known as the Paleo girl or the BED woman or even the Coconut lady as I don’t want to label myself or others. Q:So why have I titled this post Food Principles that I try … Continue reading

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Cultured Vegetables

A little while back I did an article on Fermented Vegetables. That recipe was made using the whey and salt method. Funny thing was I didn’t like it! So I went back to making the cultured vegies using the BED … Continue reading

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