Fat! (Photo credit: LexnGer)
The Myths On Fats Is Slowly Starting To Unravel
Its great to see that oils and fats are starting to get some “positive” press. But, the thinking behind which fats are good for you are still firmly entrenched in the myth and lies that goes back to generations before us.
This article grabbed my attention recently.
New Era of Good Fats
While this article has some definite pluses for the fight for good fats, two things really stood out for me that I
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